Cavalier Fitness Studio

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Cavalier Fitness Studio

Cavalier Fitness StudioCavalier Fitness StudioCavalier Fitness Studio
Home
Classes
Purchase Classes
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About Us
Contact Us
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Kickstarting Healthy Lifestyles

Kickstarting Healthy LifestylesKickstarting Healthy LifestylesKickstarting Healthy Lifestyles

Let's work out together!

Book Online

Kickstarting Healthy Lifestyles

Kickstarting Healthy LifestylesKickstarting Healthy LifestylesKickstarting Healthy Lifestyles

Let's work out together!

Book Online

Boutique STYLED Group Exercise Fitness Studio

Fitness Instructors Who Care

Our experienced group fitness instructors  take your fitness goals seriously, and understand the importance of a safe and effective workout that is geared towards your goals.  Our goal is to give you the instruction you need to get the results that you deserve!

Knowledgeable Fitness Instructor Expertise

With years of success and experience our group fitness instructors are capable of modifying all exercises to fit your abilities and needs.  We will work with you to keep you on track and keep you motivated to reach your goals. 
 

Your Success is Our Goal

We understand that adapting new fitness habits is difficult and often times fails. Our goal is to change your view on fitness so that it becomes a part of who you are, and your lifestyle. We strongly believe that if you practice healthy habits, you will be able to obtain a healthy lifestyle. 

 

Certified Yoga Instructor, Michele

Vital Virtual Energy Yoga Series

Join Cavalier Fitness Studio for a 6-week Power Yoga series designed to harness your inner energy and enhance strength, clarity, and balance! Each week, we’ll explore the five Prana Vayus, unlocking the flow of energy within through mindful movement.

🧘‍♀️ Virtual Sessions: Fridays, 6:30am-7:15a

Friday, May 2nd - May 30

Book A Class
Give the Gift that Keeps on Giving!

Gift Card

Purchase a Gift Card for your Favorite Friend, or Family Member!

Purchase Now
Try any class on the schedule with this package

New Client “3 Session Package”

$10 per session

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Virtual classes available

We are still up and running Virtually!  Please join our amazing instructors as they will keep you going through these tough times.  Simply book your favorite virtual class on-line, and keep your health and wellness at the forefront of your life.

Book a Class

Enjoy our video of our studio!

A Look Inside of our Studio!

Our Studio AND INSTRUCTORS

    Accepting Wellness Cards

    Independent Health Extras Card

    Use your Independent Health Extras card to purchase sessions, packages or memberships.

    Blue Cross/Blue Shield Wellness Card

    Use your Blue Cross/Blue Shield Wellness  Card to purchase sessions, packages and memberships

    keeping you safe!

    We will keep you safe by continuously keeping our studio and equipment sanitized according to the CDC Guidelines.

    YOUR SAFETY IS OUR FIRST PRIORITY!

    Keeping the Air Clean.

    KNOW THAT THE AIR YOU BREATHE IS CLEAN!  OUR STUDIO IS EQUIPPED  WITH A LEVOIT TOWER TRUE HEPA AIR PURIFIER.

    Social

    Copyright © 2025 Cavalier Fitness Studio - All Rights Reserved.

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    Vital Virtual Energy Yoga Series

    🌟 Vital Virtual Energy Yoga Series 🌟

    Join Cavalier Fitness Studio for a 6-week Power Yoga series designed to harness your inner energy and enhance strength, clarity, and balance! Each week, we’ll explore the five Prana Vayus, unlocking the flow of energy within through mindful movement.

    Certified Yoga Instructor Michele

    🧘‍♀️ Virtual Sessions: Fridays, May 2 –May 30| 6:30 AM–7:15 AM
    🏡 In-Studio Finale: Week 6 | TBD

    Sign up now and elevate your practice! 🔗 CAVALIERFITNESSSTUDIO.COM | 📞 716-982-4291 #PowerYoga #EnergyFlow #MindBodyBalance

    Book Now